Thank you to the author, publisher and Love Books Tours for the copy of this book in return for my honest opinion.

Let’s start with the blurb: Katie Portman, a successful journalist and blogger, turns her witty and insightful voice to bringing together in one place the stories and pressures modern women face. Through tips and advice which have helped her in her own life, Portman helps women begin to rewrite those negative stories into ones of power, self-acceptance and love.

And here’s my review: I loved the colours of the cover, which feature again in the bright section title pages – a great touch as it helps you to flick easily between different topics. I found myself nodding along to many of Portman’s views on dread and fear especially.

I would love to see this book in journal form so women can ask practise using the positive changes in thinking Portman suggests – since writing this review, Katie Portman has advised that she is in fact working on this already, yay!

This would make a lovely gift for a woman in your life who needs… you’ve guessed it… ‘A Little Pick Me Up!’